22 Minute Hard Corps: Cold Start

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22 Minute Hard Corps: Cold Start

Fire this up before you get down to work. This no-nonsense warm-up gets your body ready for the battle ahead.

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22 Minute Hard Corps: Cardio 1

This 7-move workout gets your heart pumping from Minute One. Keep up with the platoon and earn a massive calorie burn.

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22 Minute Hard Corps: Cardio 2

This is basic training, but there's nothing easy about it. It's 3 rounds of 7 exercises, just like Cardio 1, but these moves will push your limits even farther.

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22 Minute Hard Corps: Cardio 3

Alternates between floor work and plyo moves for 3 hard-driving rounds. Your mission is to deliver every rep.

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22 Minute Hard Corps: Core 1

It's called "Hard Corps" for a reason. Get Ready to work your lower back, abs, and obliques in these epic 10-move drills.

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22 Minute Hard Corps: Core 2

You've survived Core 1. Now it's time to hit the floor and take your core into battle all over again.

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22 Minute Hard Corps: Resistance 1

22 Minute Hard Corps: Resistance 1

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22 Minute Hard Corps: Resistance 2

22 Minute Hard Corps: Resistance 2

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22 Minute Hard Corps: Resistance 3

22 Minute Hard Corps: Resistance 3

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22 Minute Hard Corps Intro

Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 Minute Hard Corps is a quick—and intense—calorie-blasting drill designed to get you 'boot camp fit' in just 8 weeks. You just show up, keep up, and get in shape! What makes 22 Minute Hard Corps effective? You get eight short workouts, 6 days a week—so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of cardio and resistance training that targets multiple major muscle groups in your body and can help you get shredded fast.

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22 Minute Hard Corps - Battle Buddy

Grab a partner or dumb bells for this total-body resistance routine.

2010

The Losers

On a mission deep in the Bolivian jungle, a team of elite commandos finds itself on the receiving end of a lethal betrayal. Now presumed dead, the men join forces with a mysterious operative named Aisha to hunt down their enemy and even the score.

2008

Private Valentine: Blonde & Dangerous

When fluffy, bubble gum movie star Megan Valentine suddenly finds herself broke and humiliated in the public eye, she wanders from the wreckage of a car accident and witlessly enlists in the U.S. Army hoping in vain that it will change her life.

2012

Outlaws - For Greater Glory

A chronicle of the Cristeros War (1926-1929), which was touched off by a rebellion against the Mexican government's attempt to secularize the country.

1966

What Did You Do in the War, Daddy?

A by-the-book Captain is ordered to capture a strategic village in Italy. The Italian soldiers are willing to surrender, if they can have a festival first. The lieutenant convinces the Captain this is the only way. Because of aerial reconnaissance, they must look like they are fighting. To sort this out an intelligence officer is sent in. Meanwhile the festival gets complicated with the Mayors daughter.

2018

Hurricane

Polish pilots overcome prejudice to fight against the Luftwaffe with the Royal Air Force during the Second World War, in the hope of protecting both Great Britain and their own Poland from the German advance.

2014

That Awkward Moment

Best pals Jason and Daniel indulge in casual flings and revel in their carefree, unattached lives. After learning that the marriage of their friend Mikey is over, they gladly welcome him back into their circle. The three young men make a pact to have fun and avoid commitment. However, when all three find themselves involved in serious relationships, they must keep their romances secret from one another.

1988

The Beast of War

During the war in Afghanistan a Soviet tank crew commanded by a tyrannical officer find themselves lost and in a struggle against a band of Mujahadeen guerrillas in the mountains.

1941

Buck Privates

Petty con artists Slicker Smith and Herbie Brown mistakenly join the Army evading the cops. The cop chasing them winds up as their drill instructor. A rich young man and his former working class chauffeur are not only in the same unit, they're vying for a pretty girl who seems attracted to both.

1969

Play Dirty

During World War II in North Africa, a group of British commandos disguised as Italian soldiers must travel behind enemy lines and destroy a vital Nazi oil depot.

2026

The Dreadful

In medieval England, Anne and her domineering mother-in-law Morwen struggle to survive on the outskirts of society. But when a man from Anne's past returns from war, a curse begins to take shape through a mysterious knight and threatens to destroy them all.

2016

Jarhead 3: The Siege

Corporal Evan Albright joined the elite Marine Corps Security Guards to save the world and see some action-not necessarily in that order. But his first assignment, protecting a U. S. Embassy in a seemingly safe Middle Eastern capitol, relegates his unit to wrangling "gate groupies" protesting outside the compound and honing their marksmanship by playing video games. So Albright and his team are caught off guard when well-armed and well-trained militants launch a surprise attack aimed at killing an informant in the embassy. Heavily out-gunned, they will have to muster all the courage and fire power they can as their once routine assignment spirals into all-out war.

1985

Death Wish 3

Architect/vigilante Paul Kersey arrives back in New York City and is forcibly recruited by a crooked police chief to fight street crime caused by a large gang terrorizing the neighborhoods.

2023

Dave Chappelle: The Dreamer

From his onstage tackle to the slap heard round the world, Dave Chappelle lets loose in this freewheeling and unfiltered stand-up comedy special.

2009

Defendor

A crooked cop, a mob boss and the young girl they abuse are the denizens of a city's criminal underworld. It's a world that ordinary Arthur Poppington doesn't understand and doesn't belong in, but is committed to fighting when he changes into a vigilante super-hero of his own making, Defendor. With no power other than courage Defendor takes to the streets to protect the city's innocents.

2010

Dear John

While Sergeant John Tyree is home on two weeks leave from Germany, he meets Savannah after he dives into the ocean to retrieve Savannah's purse that had fallen off a pier. John eventually falls in love with Savannah, who promises to write to him until he returns from overseas.

1944

The Miracle of Morgan's Creek

A small-town girl with a soft spot for American soldiers wakes up the morning after a wild farewell party for the troops to find that she married someone she can't remember.

1930

King of Jazz

A large-scale revue musical built around Paul Whiteman and his orchestra, presenting a series of musical performances, sketches, and staged tableaux in early two-color Technicolor, emblematic of Hollywood’s early sound-era “all-star” musical productions.

2024

Lights Out

A drifting ex-soldier turns underground fighter with the help of a just-released ex-con, pitting him against corrupt cops and hired killers now gunning for him and all those he cares about.

2022

Avatar: The Deep Dive - A Special Edition of 20/20

An inside look at one of the most anticipated movie sequels ever with James Cameron and cast.

1986

Heartbreak Ridge

A hard-nosed, hard-living Marine gunnery sergeant clashes with his superiors and his ex-wife as he takes command of a spoiled recon platoon with a bad attitude.