S1 E1 - The Rockies

Host Bear Grylls parachutes alone into a remote area of the Rocky Mountains equipped with only the clothes on his back.

Oct 27, 2006 • 41m

S1 E2 - Moab Desert

Bear Grylls is dropped by a helicopter into the Moab Desert in Utah in almost 45 degree temperatures, with nothing but a knife, a canteen, and a flint. He battles dehydration by soaking his t-shirt in urine, and eats two raven eggs, one raw. Lastly, he demonstrates how to escape from quicksand before swimming across the Colorado River. He also explains how to use the flow of rivers as tools to find civilization.

Nov 8, 2006 • 42m

S1 E3 - Costa Rican Rain Forest

Grylls parachutes into a Costa Rican rainforest in the Osa Peninsula, with only his knife and a canteen. He's careful about the water he drinks, but gets violently ill anyway. He climbs down a waterfall using a vine, and floats down a river to the ocean on a raft he crafts out of balsawood to demonstrate how someone lost in the jungle can make it to civilization. He encounters snakes, mosquitoes and dangerous river currents.ve swamps.

Nov 17, 2006 • 42m

S1 E4 - Alaskan Mountain Range

Grylls is dropped in the Chugach Mountains in Alaska, with skis and his usual gear. He demonstrates Glissading as he traverses snow and glaciers, and climbs down a 200ft (61m) waterfall. He catches a salmon, which he eats raw, and finds a skiff from an abandoned lodge. The skiff sinks, but he reaches the shore and is spotted by a ship.

Nov 24, 2006 • 43m

S1 E5 - Hawaii – Mount Kilauea

Grylls is dropped by helicopter at the top of Mount Kilauea. Made up of an expanse of solidified lava which stretches for 33,000 acres, this environment is one of the world's most inhospitable. He first traverses lava fields, which catch his boots on fire, then heads into the jungles of Hawaii. Grylls uses a kukui nut torch to explore a lava tube and finds water, then uses smoke to placate a bee hive to get honey. Ultimately, he finds the sea (and people) by following seabirds.

Nov 30, 2006 • 42m

S1 E6 - Sierra Nevada

Grylls parachutes into the Sierra Nevadas, simulating the situation of the hundreds of hikers who become stranded there each year. Equipped with a knife and a canteen, Grylls travels through the alpine, woodland and chaparral areas of the mountains. He unsuccessfully tries to tame a wild horse, and eats a live snake. Using techniques gleaned from the Mono Indians, he brushes his teeth with a manzanita leaf. Most of the ground he covers is traversed by river, using a raft held together by grape vine.

Dec 8, 2006 • 41m

S1 E7 - African Savanna – Kenya

Grylls parachutes into the Sierra Nevadas, simulating the situation of the hundreds of hikers who become stranded there each year. Equipped with a knife and a canteen, Grylls travels through the alpine, woodland and chaparral areas of the mountains. He unsuccessfully tries to tame a wild horse, and eats a live snake. Using techniques gleaned from the Mono Indians, he brushes his teeth with a manzanita leaf. Most of the ground he covers is traversed by river, using a raft held together by grape vine.

Dec 14, 2006 • 42m

S1 E8 - European Alps

Grylls parachutes into the French Alps with a knife, a canteen, a cup and a flint, taking the parachute with him. He demonstrates how to survive falling into a frozen lake, how to build a snow shelter, and how to use a self arresting device to stop from plummeting into a crevasse. He also eats maggots and uses them to catch a trout. He performs a Tyrolean traverse and makes himself a pair of snow shoes out of young trees and parachute lines.

Dec 22, 2006 • 43m

S1 E9 - Deserted Island

Grylls is kicked out by helicopter into the water near a deserted island in the Pacific Ocean. He demonstrates long distance swimming, shelter building and coconut harvesting. Grylls builds a bamboo raft to look for ships, and is surrounded by tiger sharks. He fishes off his raft using a fish bone hook, and shows how to signal a ship using the reflection produced by his polished knife.

Dec 29, 2006 • 42m

S1 E10 - Everglades

Grylls drops into the swamps of Florida's Everglades, where at least 60 tourists need to be rescued each year. He trudges through the swamp and shows how to construct shelter, deal with razor-sharp sawgrass, get out of a muddy sinkhole and avoid alligators and rattlesnakes. He eats frogs and cooks a turtle Seminole-style.

Jun 15, 2007 • 45m

S1 E11 - Iceland

Grylls parachutes into the extreme landscape of Iceland, the site of vicious blizzard, 50 mph (80 km/h) winds, icy glacial waters, boiling hot mud and volcanic springs. He demonstrates how to make a snow cave, find water in volcanic underground tunnels and avoid frostbite. To find food in this subarctic environment, Grylls scavenges a sheep for its eyeballs and mutton fat, and catches a ptarmigan. He demonstrates with his shoelaces the boiling of the eyeballs and mutton in the geysers, to save digestion energy and disinfect the scavenged food.

Jun 22, 2007 • 45m

S1 E12 - Mexico

In Mexico, Grylls must find his way out of Copper Canyon, and his only supplies are a water bottle, a flint and a knife. He demonstrates how to build a simple compass and climb sheer cliffs safely. For shelter, he uses ancient caves and makes fire with a traditional "fire saw." Grylls also demonstrates techniques for finding scorpions or grubs and fishing without a rod or line.

Jun 29, 2007 • 45m

S1 E13 - Kimberly, Australia

In the Kimberley region of Australia, an area with a mixture of huge scrub deserts, dry riverbeds and red sandstone cliffs full of deep gorges, Grylls faces extreme heat, poisonous snakes and the ever present danger of dehydration. Survival tips include how to forage for food (bush tucker), build a shelter and how to prevent sunstroke. He explains why he believes drinking ones own urine can prevent death from dehydration. During his journey, Grylls observes saltwater crocodiles and endures a lightning storm.

Jul 6, 2007 • 45m

S1 E14 - Ecuador

Grylls paraglides onto the edge of the Andes and follows rivers into the Ecuadorian jungle, is attacked by huge colonies of spear-nosed bats[disambiguation needed], and observes giant weevil grubs and piranhas. He builds a bamboo bridge and a bow and arrow to successfully catch fish, but it doesn't always go his way and he's forced to ride the rapids of the Amazon on a single tree trunk.

Jul 13, 2007 • 45m

S1 E15 - Scotland

Grylls shows how to navigate the Cairngorms region in extreme weather using ice formations and moss growth, and how to test snow slopes for avalanche potential. He uses moss to purify water and skins a red deer for shelter. For food, he traps a rabbit and cooks it to demonstrate how to prepare it. Grylls also crosses deep marshes and uses fallen trees to cross ravines.

Jul 20, 2007 • 45m