
Dr. Jordan B. Peterson reveals his revolutionary approach to conquering depression, anxiety, and resentment in this groundbreaking five-part series. See powerful…
Series • 2024 • 1 season
Starring: Jordan B. Peterson

S1 E1 - Defining Depression
Depression is catastrophic and with it comes a high risk of suicide. Join Dr. Jordan B Peterson as he unpacks depression from the clinical and emotional context. Discover the steps in the process of diagnosis.
Sep 15, 2024 • 35m

S1 E2 - The Trap of Catastrophizing
Self-perception can be deceptive. In this episode, Dr. Jordan B. Peterson helps you identify and address the small mistakes for what they are instead of spiraling into chaos.
Sep 21, 2024 • 18m

S1 E3 - Exposure Therapy
Rewrite the narrative of your life through micro-goals that build momentum toward a brighter future. Dr. Jordan B. Peterson unveils the transformative potential of exposure therapy. Teaching you to face fears and confront what terrifies you to unlock a wellspring of courage and opportunities for your life.
Sep 28, 2024 • 24m

S1 E4 - A Roadmap To Treatment
Dr. Jordan B. Peterson provides actionable advice for personal growth. From confronting past traumas to setting achievable goals for the future, in this episode viewers are equipped with tools to transform their lives and relationships, emphasizing the power of incremental change and clear communication.
Oct 5, 2024 • 25m

S1 E5 - Reconstructing the Future You
In this final episode, Dr. Jordan B. Peterson challenges conventional ideas about identity-affirming care while exploring the true essence of effective psychotherapy. He lays the argument that genuine growth is not from simple affirmation, but from deep self-exploration and narrative reconstruction. Develop your personal growth and construct the meaningful life you were meant to live.
Oct 12, 2024 • 29m
Dr. Jordan B. Peterson on Depression and Anxiety
Dr. Jordan B. Peterson reveals his revolutionary approach to conquering depression, anxiety, and resentment in this groundbreaking five-part series. See powerful psychotherapy techniques from his clinical work, uncover the roots of mental anguish, and arm yourself with tools to reclaim your life.
TV Series • 2024