

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
TV-14 • Documentary • Series • 2024 • 1 season

S1 E1 - Episode 1
Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
Jan 1, 2024 • 44m

S1 E2 - Episode 2
The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
Jan 1, 2024 • 45m

S1 E3 - Episode 3
The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
Jan 1, 2024 • 50m

S1 E4 - Episode 4
The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.
Jan 1, 2024 • 1h
You Are What You Eat: A Twin Experiment
Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
TV-14 • Documentary • TV Series • 2024