
Shaun T says, “The work doesn’t start until you get tired,” and when you Push Play on Volume 2 you will know what that means. Volume 1 taught you the fundamentals of…
Series • 2012 • 2 seasons
Created by: Shaun T
S1 E1 - X Trainer
Oct 11, 2012
S1 E2 - Upper Elite
Oct 11, 2012 • 50m
S1 E3 - Power Legs
Oct 11, 2012 • 1h
S1 E4 - Back & 6-Pack
Oct 11, 2012 • 50m
S1 E5 - Championship + Fit Test
Oct 11, 2012 • 31m
S1 E6 - Off Day Stretch
Oct 11, 2012 • 39m
S1 E7 - Ab Shredder
Oct 11, 2012 • 56m
S1 E8 - Episode 8
Oct 16, 2012 • 21m
S1 E9 - Episode 9
Oct 16, 2012 • 22m
No clips or trailers are available for this title.
Insanity: The Asylum Volume 2
Shaun T says, “The work doesn’t start until you get tired,” and when you Push Play on Volume 2 you will know what that means. Volume 1 taught you the fundamentals of sports performance, and now you’ll build on that foundation with training techniques used by professional athletes to separate them from the competition. Shaun challenges you with complex agility moves, progressive new strength moves, dynamic power exercises, and so much more. And at the end of any game, everyone, even the pros, gets tired. But it’s what happens when you’re tired that separates the amateurs from the professionals. You need the highest level of mental and physical toughness to succeed. Each workout gets progressively more difficult, pushing you to maintain form and focus when you want to quit the most. At the end of 30 days, you’ll have the endurance, stamina, and focus you need to win the game. That’s what Volume 2 is all about. Are you ready? Let’s go!
TV Series • 2012