The Cook Up with Adam Liaw

S1 E1 - Family Dinner

Top chef Colin Fassnidge and much-loved TV and radio personality Yumi Stynes, drop by The Cook Up kitchen to cook with Adam Liaw and show what they serve for their very own family dinners.

Apr 19, 2021 • 25m

S1 E2 - Lemongrass

Adam Liaw is joined by Universal/Paramount’s Christine Manfield and Longrain’s Martin Boetz in The Cook Up kitchen to cook Asian inspired specialities with the herb lemongrass.

Apr 20, 2021 • 25m

S1 E3 - Vanilla

Adam Liaw is joined by top chefs Mark Best of Marque restaurant fame and queen of cakes Katherine Sabbath in The Cook Up kitchen to see how they use the staple vanilla ingredient in their cooking.

Apr 21, 2021 • 25m

S1 E4 - Sweet Comfort Food

Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods.

Apr 22, 2021 • 25m

S1 E5 - Burgers

Adam Liaw invites the king of meat, Vic’s Meat’s, Anthony Puharich and food styling queen to the stars, Lucy Tweed, into the kitchen and they create their very own version of an Aussie must-have.

Apr 23, 2021 • 25m

S1 E6 - Strawberry

What do you get when you cross a political satirist with 2 superstar cooks? You get some seriously good food. Adam Liaw, Delicious magazine’s Phoebe Wood and Mark Humphries are in The Cook Up kitchen putting the strawberry through its paces.

Apr 26, 2021 • 25m

S1 E7 - Snack Food

TV and radio personality Yumi Stynes and creator of the “The Family Law” Benjamin Law, join Adam Liaw in The Cook Up Kitchen and cook up their favourite snack foods.

Apr 27, 2021 • 25m

S1 E8 - Fillet Steak

Comedian Mickey Robins and one of Australia's top chefs Mark Best create their favourite Fillet Steak dishes with Adam Liaw in The Cook Up kitchen.

Apr 28, 2021 • 25m

S1 E9 - Beef Mince

Sydney restaurant Fred's head chef Danielle Alvarez and Delicious magazines Warren Mendez are in The Cook Up Kitchen and they share their take on beef mice with Adam Liaw.

Apr 29, 2021 • 25m

S1 E10 - Watercress

Want to know all about Watercress? Well, Adam Liaw is joined by Michelin star chef Nelly Robinson and Italian home cook Silvia Colloca to help take this herb to the next level.

Apr 30, 2021 • 25m

S1 E11 - Oats

Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw in The Cook Up kitchen to kick off Cheap and Cheerful week and chat about a little Aussie staple, oats.

May 3, 2021 • 25m

S1 E12 - Noodles

Adam Liaw is joined in The Cook Up kitchen by political satirist Mark Humphries and Delicious magazines Phoebe Wood to share their take on noodles.

May 4, 2021 • 25m

S1 E13 - Lentils

DJ and chef Andrew Levins and Palisa Anderson, host of SBS's Water Heart Food, are in The Cook Up kitchen with Adam Liaw to give their take on lentils. It's a cheap and cheerful staple.

May 5, 2021 • 25m

S1 E14 - $20 Family Meals

Need some cheap, cheerful and easy dinner ideas that don't break the bank? Well, Every Night of The Week's Lucy Tweed and Woodcut restaurant's Ross Lusted join Adam Liaw in The Cook Up kitchen, to cook up their ideas for under $20.

May 6, 2021 • 25m

S1 E15 - Cheap and Cheerful

Adam Liaw is with Mastermind host Marc Fennell and top chef Chase Kojima in kitchen to finish off the week of Cheap and Cheerful where they cook up their very own ideas on the best cheap and cheerful meals that everyone will love.

May 7, 2021 • 25m

S1 E16 - Scallops

Top Michelin star chef Nelly Robinson from Nel restaurant and Bondi Harvest chef Taylor Cullen are in The Cook Up Kitchen with Adam Liaw, to create their favourite scallop dishes.

May 10, 2021 • 25m

S1 E17 - Almonds

The Salloum sisters from Sydney's Almond Bar are with Adam Liaw in The Cook Up kitchen creating their favourite almond dishes.

May 11, 2021 • 25m

S1 E18 - Dill

Universal/Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert give their take on an underrated herb, dill, while in The Cook Up kitchen with Adam Liaw.

May 12, 2021 • 25m

S1 E19 - Tofu

Do you want to know how to master tofu? Join Adam Liaw, media personality Linda Marigliano and Yellow's upcoming chef Nina Huynh as their share some easy ways to eat this tasty meat substitute.

May 13, 2021 • 25m

S1 E20 - Apples

TV and radio personality Yumi Stynes and author, journalist and actor Benjamin Law join Adam Liaw in The Cook Up kitchen to cook and chat all things apples.

May 14, 2021 • 25m

S1 E21 - Tart

Queen of cakes Katherine Sabbath and top chef Mark Best take on Adam Liaw in the kitchen to see who can create the best tart.

May 17, 2021 • 25m

S1 E22 - Coffee

Author and journalist Anthony Huckstep and LP's Quality Meats Luke Powell are in the kitchen with Adam Liaw to share their ideas for using coffee in cooking.

May 18, 2021 • 25m

S1 E23 - Lemon

When life gives you lemons, make desserts. Adam Liaw, Fred's head chef Danielle Alvarez, and Delicious magazine's Warren Mendez show off their lemon creations made in the kitchen

May 19, 2021 • 25m

S1 E24 - Salmon

The Lebanese Plate's Lina Jebeile and chef Guy Turland are in the kitchen with Adam Liaw cooking up a salmon storm, sharing the many different ways to hero salmon in cooking.

May 20, 2021 • 25m

S1 E25 - Sardinian

Adam Liaw, Pilu restaurant's Giovanni Pilu, and Acme famed chef Mitch Orr share how to make their favourite Sardinian-inspired dishes.

May 21, 2021 • 25m

S1 E26 - Snapper

TV and radio personality Yumi Stynes and much-loved chef Colin Fassnidge join Adam Liaw in the kitchen to share some fun and easy ideas for cooking snapper.

May 24, 2021 • 25m

S1 E27 - Spice

Adam Liaw is joined by Ready Steady Cook presenter Janelle Bloom and China Doll chef Frank Shek in the kitchen to prepare dishes with their favourite spices.

May 25, 2021 • 25m

S1 E28 - Peas

Host Adam Liaw is in the kitchen with one of Australia's favourite cooks and TV presenters, Lyndey Milan, and chef Hugh Piper, who create their favourite pea-inspired dishes.

May 26, 2021 • 25m

S1 E29 - Grapefruit

Adam Liaw is joined by Masterchef star Amina Elshafei and home cook Clarissa Feidel in The Cook Up kitchen and they share dishes inspired by grapefruit.

May 27, 2021 • 25m

S1 E30 - Turkish

Ester chef Ozge Kalvo and Oz Harvest's Travis Harvey join Adam Liaw in The Cook Up Kitchen to create some Turkish dishes and talk Turkish cuisine.

May 28, 2021 • 25m

S1 E31 - Sustainable Fish

Do you want to be a little bit more sustainable with what you eat? Adam Liaw, Delicious Magazine’s Warren Mendes and Fred’s head chef Danielle Alvarez join The Cook Up to share their top sustainable seafood options and kick off environmental sustainability week.

May 31, 2021 • 25m

S1 E32 - Day old Bread

In the Cook Up kitchen with Adam Liaw is head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey and they recreate their favourite day-old bread recipes, letting nothing go to waste.

Jun 1, 2021 • 25m

S1 E33 - From The Garden

Meteorologist and food writer Magdalena Roze and TV chef Hayden Quinn chat and create their favourite dishes they can make from their own gardens with The Cook Up host Adam Liaw.

Jun 2, 2021 • 25m

S1 E34 - Vegetarian Dinner Party

It’s environmental/sustainability week, so radio and TV personality Linda Marigliano and owner of Kitchen by Mike, Mike McEnearney join Adam Liaw in The Cook Up kitchen to share their top vegetarian dinner party meals.

Jun 3, 2021 • 25m

S1 E35 - Local

To close out environmental and sustainability week, Adam Liaw is joined by food writer Tori Haschka and head chef at One & Only Wolgan Valley, James Viles, to explore local food and champion low food miles in The Cook Up kitchen.

Jun 4, 2021 • 25m

S1 E36 - Carrots

Tonight, in The Cook Up kitchen with Adam Liaw, is the charismatic head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey as they tackle all things carrots and what do with leftovers.

Jun 7, 2021 • 25m

S1 E37 - Easy Dinner Party

Need some easy dinner party ideas? Radio and TV personality Yumi Stynes and creator of television series ‘The Family Law’ Benjamin Law are in The Cook Up kitchen with Adam Liaw as they share their easy dinner party favourites.

Jun 8, 2021 • 25m

S1 E38 - Sandwiches

Do you love a good old sandwich but want to make it a little bit fancier? Well, Adam Liaw is joined by Nel head chef and owner, Nelly Robinson and Bondi harvest chef, Taylor Cullen as they give their top sandwich ideas in The Cook Up kitchen.

Jun 9, 2021 • 25m

S1 E39 - Pesto

SBS science and technology TV presenter Rae Johnston and creator of Bake Club, Anneka Manning join Adam Liaw in The Cook Up kitchen to give their take on an Italian classic - Pesto.

Jun 10, 2021 • 25m

S1 E40 - Broccolini

Adam Liaw is joined in The Cook Up kitchen by food writer and TV chef, Janelle Bloom and China Doll’s Frank Shek to give their ideas on dishes that take broccolini to the next level.

Jun 11, 2021 • 25m

S1 E41 - Sponge

Food icon and writer Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden join Adam Liaw in The Cook Up kitchen to share their best renditions of the classic sponge cake.

Jun 14, 2021 • 25m

S1 E42 - Broccoli

Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted chat to Adam Liaw in the kitchen about all things broccoli.

Jun 15, 2021 • 25m

S1 E43 - Butter

Chef and owner of Marque, Mark Best and social media baking queen Katherine Sabbath dive into the world of butter with Adam Liaw in The Cook Up kitchen. Who doesn’t love butter?

Jun 16, 2021 • 25m

S1 E44 - Peanuts

MasterChef alumni, Amina Elshafei and home cook Clarissa Feildel, chat and cook with Adam Liaw in The Cook Up kitchen about all thing’s peanuts.

Jun 17, 2021 • 25m

S1 E45 - Chocolate

One of the best ingredients ever. Adam Liaw is joined in The Cook Up kitchen by author of Saturday Night Pasta cookbook Elizabeth Hewson and food writer Myffy Rigby as they dissect the world of chocolate.

Jun 18, 2021 • 25m

S1 E46 - Family Favourite - Refugee Week

Refugee’s Noor Azizah and Rnita Dacho join The Cook Up host Adam Liaw in the kitchen and they create some of their family favourite dishes from their homelands.

Jun 21, 2021 • 25m

S1 E47 - Cultural Dish - Refugee Week

Co-founder of Colombo Social, Shaun Christie-David and spoken word poet Hani Abdile are in the Cook Up kitchen with Adam Liaw as they create their favourite cultural dishes from their home countries of Sri Lanka and Somalia.

Jun 22, 2021 • 25m

S1 E48 - Winter Warmer - Refugee Week

Fairfield City councillor Dai Le and singer-songwriter Jasna Dolic join Adam Liaw in the Cook Up kitchen to create their ultimate winter warmers their families from Vietnam and Bosnia have passed down to them.

Jun 23, 2021 • 25m

S1 E49 - Iranian Cuisine - Refugee Week

Nomad head chef Jacqui Challinor and cook instructor and Iranian refugee Mahshid Babzartabi join Adam Liaw in The Cook Up kitchen to dissect Iranian cuisine.

Jun 24, 2021 • 25m

S1 E50 - Syrian Cuisine - Refugee Week

Co-owners of Sydney’s Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam Liaw in The Cook Up kitchen as they delve into the culture of Syria. They also share their experiences working with UNICEF to help refugees.

Jun 25, 2021 • 25m

S1 E51 - Cheese On Top

Fabbrica chef Hugh Piper and Australian home cook hero Lyndey Milan chat cheese with Adam, exploring the best ways to use cheese on top of everything.

Jun 28, 2021 • 26m

S1 E52 - Shortcrust Pastry

Sydney restaurant China Doll head chef Frank Shek and food writer and TV chef Janelle Bloom join Adam to give some ideas on how to take shortcut pastry to the next level.

Jun 29, 2021 • 24m

S1 E53 - Chicken Wings

Two food-loving friends join Adam in the kitchen for a conversation and to cook up some chicken wings.

Jun 30, 2021 • 25m

S1 E54 - Sweet Potato

Maître d' of Momofuku Seibo Kylie Javier Ashton and recipe developer Breda Fenn come to the kitchen to create their favourite sweet potato dishes.

Jul 1, 2021 • 24m

S1 E55 - On The Bone

Comedian Lizzy Hoo and the executive chef at Mjølner, Joachim Borenius, create their top meat on the bone dishes.

Jul 2, 2021 • 26m

S1 E56 - Native Meats

New Zealand native chef Marcus Poa and Indigenous chef and TV presenter Mark Olive join Adam in the kitchen to tackle native meats.

Jul 5, 2021 • 26m

S1 E57 - Cafe Favourite

The Lillipad Cafe's Nyoka Hrabinsky and science and technology TV presenter Rae Johnson create their cafe favourites in the kitchen.

Jul 6, 2021 • 26m

S1 E58 - Feed The Family

NITV executive producer Jodan Perry and Tik Tok sensation Nathon Lyon create their favourite family meals with Adam.

Jul 7, 2021 • 25m

S1 E59 - Bush Food

Indigenous TV presenter and chef Mark Olive and Rockpool's Jayde Harris talk through and cook native bush food.

Jul 8, 2021 • 25m

S1 E60 - A Classic Dish

Jo-Ann Lee from Goanna Hut and Wagyu 2 Your Door's Gary Green join Adam in the kitchen to prepare a classic dish.

Jul 9, 2021 • 25m

S1 E61 - Crustaceans

Author of the Australian Fish and Seafood Cookbook Anthony Huckstep and owner of LP's Quality Meats Luke Powell join Adam Liaw to create their favourite crustacean recipes.

Jul 12, 2021 • 26m

S1 E62 - Shellfish

Adam Law welcomes Giovanni Pilu and Mitch Orr to the kitchen to share their favourite shellfish recipes.

Jul 13, 2021 • 25m

S1 E63 - Chicken Thigh

Adam is joined by Kumi Taguchi and Chase Kojima as they create some of their favourite chicken thigh recipes.

Jul 14, 2021 • 25m

S1 E64 - Bring A Plate

Adam is joined by Uccello's Nigel Ward and dessert queen Anna Polyviou to whip up some easy plate options for a family barbecue.

Jul 15, 2021 • 26m

S1 E65 - Filipino Savoury

The owner of Sydney's Cebu Lechon Will Mahusay and food photographer Luisa Brimble join Adam to create some Filipino cuisine.

Jul 16, 2021 • 26m

S1 E66 - Meat-Free Monday

Yellow's Nina Huynh and writer Yasmin Newman join Adam in the kitchen to prepare some of their favourite meat-free dishes.

Jul 19, 2021 • 25m

S1 E67 - Tray Bake

Adam invites Saturday Night Pasta cookbook author Elizabeth Hewson and Good Food Guides editor Myffy Rigby into the kitchen to create a tray bake dinner.

Jul 20, 2021 • 25m

S1 E68 - Banana

SBS Science and Technology TV presenter Rae Johnson and Bake Club's Anneka Manning deliver up some amazing creations involving banana in the kitchen.

Jul 21, 2021 • 25m

S1 E69 - Favourite Ingredient

Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk showcase their favourite ingredients in the Cook Up Kitchen.

Jul 22, 2021 • 26m

S1 E70 - Orange

Head chef of Marque, Mark Best and the queen of home baking Katherine Sabbath try out some recipes using oranges with Adam Liaw.

Jul 23, 2021 • 25m

S1 E71 - Lamb Ribs

Adam is joined by guests Amina Elshafei and Clarissa Feildel to cook up some tasty lamb dishes. Adam also reveals his favourite recipe from childhood.

Jul 26, 2021 • 26m

S1 E72 - Naughty By Nice

Adam Liaw is joined in the Cook Up Kitchen by owner of Nel, and head chef Nelly Robinson and Bondi Harvest's Taylor Cullen. Together they create a list of favourite recipes that are naughty but nice.

Jul 27, 2021 • 24m

S1 E73 - Honey

Uccello's Nigel Ward and pastry extraordinaire Anna Polyviou join Adam to create some Italian and Greek favourites that showcase honey in the kitchen.

Jul 28, 2021 • 25m

S1 E74 - Four Ingredient Pasta

Joel Creasey and Myf Warhurst join Adam in the kitchen as they create their favourite pasta using only four ingredients.

Jul 29, 2021 • 26m

S1 E75 - Sauce

Adam Liaw is joined by TV and radio personality Yumi Stynes, and Benjamin Law creator of 'The Family Law' to reveal their favourite sauces that can be used as an accompaniment to any dish.

Jul 30, 2021 • 25m

S1 E76 - Soup

Adam Liaw is joined in the Cook Up Kitchen by Morning Club's Lisa Goldberg to recreate their favourite soups.

Aug 2, 2021 • 26m

S1 E77 - Winter Favourite

Ethiopian chef Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte Carral join Adam Liaw in the Cook Up Kitchen to showcase their favourite winter dishes.

Aug 3, 2021 • 25m

S1 E78 - Cooking With Kids

Jimmy Barnes and his wife Jane join Adam in the kitchen to create some of their favourite winter curries.

Aug 4, 2021 • 26m

S1 E79 - Pie (Savoury)

Recipe developer Breda Fenn and Maître d' of Momofuku Seibo fame, Kylie Javier Ashton join Adam Liaw in The Cook Up Kitchen to bring you their favourite pies.

Aug 5, 2021 • 26m

S1 E80 - Toasties

Adam Liaw is joined by Delicious magazine's Phoebe Wood and political satirist Mark Humphries to explore different variations of the toastie.

Aug 6, 2021 • 26m

S1 E81 - Family Meals In 20 Minutes

Adam Liaw is joined in the cook up kitchen by Lucy Tweed and renowned butcher Anthony Puharich, to showcase their best twenty-minute family meals for any night of the week.

Aug 9, 2021 • 24m

S1 E82 - Japanese

Adam Liaw is challenged by SBS The Feed's Marc Fennell and Executive Chef and founder of Sokyo, Chase Kojima into a Japanese food cook off in the Cook Up Kitchen.

Aug 10, 2021 • 26m

S1 E83 - Spinach

Adam Liaw is joined in the Cook Up Kitchen by author and food critic Anthony Huckstep and owner of LP's Quality Meats Luke Powell to re-create their favourite spinach dishes.

Aug 11, 2021 • 26m

S1 E84 - Ricotta

Adam Liaw is joined by Sardinian native and Pilu owner, Giovanni Pilu and Acme famed chef Mitch Orr as they take over The Cook Up Kitchen to re-create their beloved ricotta dishes.

Aug 12, 2021 • 25m

S1 E85 - Mushrooms

China Doll head chef Frank Shek and former Ready Steady Cook presenter Janelle Bloom join Adam, serving up their favourite mushroom dishes in the kitchen.

Aug 13, 2021 • 25m

S1 E86 - Macadamia

Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw to discuss an Australian nut favourite: the macadamia.

Aug 16, 2021 • 24m

S1 E87 - Long Pasta

Italian home cook, Silvia Colloca, and restaurateur and owner of Nel, Nelly Robinson, join Adam in the kitchen to cook up their take on an Italian staple: long pasta.

Aug 17, 2021 • 26m

S1 E88 - Eggplant

Sisters, and owners of Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam in the kitchen to demonstrate some wonderful eggplant dishes.

Aug 18, 2021 • 25m

S1 E89 - Goat Cheese

Caterer to the stars, Jaimee Foley, and owner of Sydney restaurant Marque, Mark Best, join Adam in the kitchen to cook and eat their favourite goat cheese dishes.

Aug 19, 2021 • 25m

S1 E90 - Rosemary

Acclaimed chef and owner of Woodcut, Ross Lusted, and Every Night of the Week's Lucy Tweed join Adam to dissect the herb rosemary.

Aug 20, 2021 • 25m

S1 E91 - Pork Chops

The Cook's Co-Op and ex-Longrain owner Martin Boetz, and Universal and Paramount owner Christine Manfield join Adam to dish up their favourite pork chop recipes.

Aug 23, 2021 • 26m

S1 E92 - Five Ingredient Dinner

Executive `Viking' chef at Mjølner, Joachim Borenius, and comedian Lizzy Hoo, share their ultimate and easy five ingredient dinners with Adam Liaw.

Aug 24, 2021 • 26m

S1 E93 - Late Night Snack

Recipe developer, Breda Fenn, and maître d' of Momofuku Seibo fame, Kylie Javier Ashton, join Adam Liaw to serve up their favourite late-night snacks.

Aug 25, 2021 • 25m

S1 E94 - Avocado

Andrew Bowden, of Andy Bowdy Pastry, and Pamela Clark, from The Australian Women's Weekly, join Adam Liaw to cook their favourite avocado dishes.

Aug 26, 2021 • 25m

S1 E95 - Pistachio

OzHarvest's head chef, Travis Harvey, and Turkish-born head chef of Ester, Ozge Kalvo, join Adam Liaw in the kitchen to chat all things pistachio.

Aug 27, 2021 • 25m

S1 E96 - Signature Dish At Home

Giovanni Pilu and Mitch Orr take over the kitchen to prepare the signature dishes from their respective restaurants.

Aug 30, 2021 • 26m

S1 E97 - T-Bone

Vic Meat's butcher and owner, Anthony Puharich, and LP's Quality Meats owner, Luke Powell, join Adam Liaw in the kitchen to talk all things T-bone.

Aug 31, 2021 • 26m

S1 E98 - Lunchbox Snack

Cebu Lechon chef Will Mahusay and MasterChef alumni Hoda Hannaway join Adam Liaw to create easy lunch box snacks.

Sep 1, 2021 • 25m

S1 E99 - Parmesan

Nelly Robinson of Sydney restaurant nel. and Italian home cook Silvia Colloca take on another much-loved Italian staple, parmesan.

Sep 2, 2021 • 24m

S1 E100 - One Pot Wonders

Delicious magazine's Phoebe Wood, and comedian and political satirist Mark Humphries join Adam Liaw as they create their ultimate one-pot wonders.

Sep 3, 2021 • 26m

S1 E101 - Rice Noodles

DJ and author Andrew Levins, and host of SBS's Water Heart Food Palisa Anderson join Adam Liaw to share their favourite rice noodle dishes.

Sep 6, 2021 • 26m

S1 E102 - Mid Week Dinner

Adam Liaw invites Uccello's Nigel Ward, and Monica Cavallaro, owner of Monish Cakes, into the kitchen to make some quick-and-easy midweek dinners.

Sep 7, 2021 • 26m

S1 E103 - Home Grown

Home cooks Noor Azizah and Rnita Dacho join host Adam Liaw to create their ultimate dishes using homegrown produce.

Sep 8, 2021 • 26m

S1 E104 - Cheese

Meteorologist and food writer Magdalena Roze, and Taste of Australia chef Hayden Quinn chat and create their favourite cheese-inspired dishes.

Sep 9, 2021 • 25m

S1 E105 - Filipino Sweet

Cebu Lechon owner Will Mahusay, and food photographer Luisa Brimble join Adam Liaw in the kitchen to create Filipino sweets.

Sep 10, 2021 • 25m

S1 E106 - Zucchini

Adam Liaw welcomes Universal and Paramount owner Christine Manfield, and The Cook's Co-Op and ex-Longrain owner Martin Boetz.

Sep 13, 2021 • 24m

S1 E107 - Recipies Handed Down

Adam Liaw welcomes Mjolner's Joachim Borenius and comedian Lizzy Hoo to the kitchen to create recipes that have been handed down.

Sep 14, 2021 • 25m

S1 E108 - Beer

Top chef Colin Fassnidge, and owner of Eastwood's Deli and Cooking School Kelly Eastwood, spend time with Adam Liaw in the kitchen cooking dishes with beer.

Sep 15, 2021 • 26m

S1 E109 - Comfort Food Savoury

Kumi Taguchi and Sokyo's Chase Kojima join Adam to chat and create their ultimate savoury comfort food dishes.

Sep 16, 2021 • 26m

S1 E110 - Nuts And Seeds

Rockpool's Jayde Harris, and Indigenous TV presenter and chef Mark Olive join Adam as they use native nuts and seeds to make some amazing dishes.

Sep 17, 2021 • 25m

S1 E111 - Herbs From The Garden

Nomad head chef Jacqui Challinor and Iranian refugee Mahshid Babzartabi join Adam Liaw in the kitchen to cook with herbs.

Sep 20, 2021 • 25m

S1 E112 - Biscuits

Owner of Andy Bowdy Pastry Andrew Bowden and writer, food icon, and presenter Pamela Clark join Adam to share their favourite biscuit recipes.

Sep 21, 2021 • 24m

S1 E113 - White Fish

Chaco bar's Keita Abe and Nilgiri's Ajoy Joshi join Adam Liaw in the kitchen to create dishes with white fish.

Sep 22, 2021 • 48m

S1 E114 - Potato

Adam Liaw welcomes Vic's Premium Quality Meat owner Anthony Puharich and LP's Quality Meats' Luke Powell to share their take on potato dishes.

Sep 23, 2021 • 26m

S1 E115 - Seaweed

Adam Liaw welcomes Triple J's Linda Marigliano and Kitchen by Mike's owner, Mike McEnearney, to whip up seaweed wonders.

Sep 24, 2021 • 26m

S1 E116 - Lamb Cutlets

Head chef at One&Only Wolgan Valley James Viles, and food writer Tori Haschka join Adam to create some lamb cutlet favourites.

Sep 27, 2021 • 26m

S1 E117 - Culture Clash

The Lebanese Plate's Lina Jebeile and MasterChef alumni Kylie Millar join Adam to make some traditional favourites with a difference.

Sep 28, 2021 • 26m

S1 E118 - Malaysian

Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, as they explore southeast Asian cuisine.

Sep 29, 2021 • 25m

S1 E119 - Liqueur

Adam is joined by Italian home cook Silvia Colloca and restaurateur and owner of Nel, Nelly Robinson, as they create dishes by adding alcohol.

Sep 30, 2021 • 25m

S1 E120 - Rice

Filipino chef and owner of Sydney restaurant Cebu Lechon, Will Mahusay, and MasterChef alumnus Hoda Hannaway catch up with Adam to make some easy rice dishes.

Oct 1, 2021 • 25m

S1 E121 - Bacon

Recipe developer Breda Fenn and maître d' of Momofuku Seibo, Kylie Javier Ashton, join Adam to make their favourite bacon dishes.

Oct 4, 2021 • 26m

S1 E122 - Off THe Grill

Indigenous chef and TV presenter Mark Olive and New Zealand native chef Marcus Poa join Adam to make some amazing dishes off the grill.

Oct 5, 2021 • 25m

S1 E123 - Go To Dish

Adam invites Chuuka restaurant's Chase Kojima and owner of Monish Cakes, Monica Cavallaro, into the kitchen to make their go-to dishes.

Oct 6, 2021 • 25m

S1 E124 - Pub Favourite

Comedian Mikey Robins and Marque restaurant owner Mark Best join Adam Liaw to share their versions of some Aussie pub favourites.

Oct 7, 2021 • 26m

S1 E125 - Thai

Musician and rocker Jimmy Barnes and his cookbook author wife Jane Barnes make some of their favourite Thai dishes with Adam.

Oct 8, 2021 • 25m

S1 E126 - Duck

Adam Liaw, Marc Fennel and Dorothy Lee create their ultimate duck dishes to kick off Hong Kong week in the kitchen.

Oct 11, 2021 • 26m

S1 E127 - Cantonese

Juicy Banana chefs Sam Young and Grace Chen join Adam Liaw in the kitchen to create their ultimate Cantonese dishes.

Oct 12, 2021 • 26m

S1 E128 - From The Bay

Jason Chan from Canton Kitchen and owner of Sydney restaurant Nel, Nelly Robinson, join Adam Liaw to cook up seafood-inspired dishes.

Oct 13, 2021 • 26m

S1 E129 - Hong Kong Street Food

Canton Kitchen's Jason Chan and Lilly Mu's Brendan Fong join Adam to create some classic Hong Kong street food.

Oct 14, 2021 • 26m

S1 E130 - Dumplings

Adam Liaw welcomes Bodhi's Heaven Leigh and Sun Ming's David Can to create a Cantonese favourite, dumplings.

Oct 15, 2021 • 26m

S1 E131 - Nostalgia

The Lebanese Plate's Lina Jebeile and MasterChef's Kylie Millar join Adam in the kitchen to prepare some of their favourite foods from their childhood.

Oct 18, 2021 • 26m

S1 E132 - TV Dinners

Food writer Tori Haschka and head chef at One and Only Wolgan Valley James Viles join Adam to cook some simple dinners that can be eaten while watching TV.

Oct 19, 2021 • 26m

S1 E133 - Cooking With Kids

Top chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood, drop by The Cook Up kitchen to cook with host Adam Liaw to create kid-friendly dishes.

Oct 20, 2021 • 26m

S1 E134 - Saturday Night Dinners

Adam Liaw is joined by Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby to create their favourite and simple Saturday night meals.

Oct 21, 2021 • 26m

S1 E135 - Eggs

Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to showcase their favourite egg dishes.

Oct 22, 2021

S1 E136 - Fast Food

DJ and writer Andrew Levins and the host of Water Heart Food, Palisa Anderson, join Adam in the kitchen to create their own renditions of fast food.

Oct 25, 2021 • 26m

S1 E137 - From The Sea

Cookbook author Analiese Gregory and Monday Morning Cooking Club's Lisa Goldberg join Adam to re-create some of their favourite dishes from the sea.

Oct 26, 2021 • 26m

S1 E138 - Simply The Best

Adam is joined by meteorologist and food writer Magdalena Rose and television presenter and chef Hayden Quinn to create simple dishes.

Oct 27, 2021 • 26m

S1 E139 - Childhood Fave

Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to cook their childhood favourite dishes.

Oct 28, 2021 • 26m

S1 E140 - Pumpkin

Colin Fassnidge and Yumi Stynes visit Adam in the kitchen to create some Halloween-inspired pumpkin dishes.

Oct 29, 2021 • 25m

S1 E141 - Chicken Breast

Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted use chicken breast as the main ingredient for their dishes.

Nov 1, 2021 • 25m

S1 E142 - Stir Fry

TV presenter Jessica Rowe and food writer Tristan Lutze join Adam in the kitchen to create their ultimate stir fry dishes.

Nov 2, 2021 • 26m

S1 E143 - Olive Oil

TV presenter Jan Fran and Melbourne's Maha Bar's Shane Delia enter the kitchen to cook some classic dishes using olive oil.

Nov 3, 2021 • 26m

S1 E144 - Cherries

Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper join Adam to cook dishes using cherries.

Nov 4, 2021 • 26m

S1 E145 - Most Requested

CWA president Stephanie Stanhope and CWA Woy Woy member Amy Scott join Adam to cook their most requested recipes over the years together in the kitchen.

Nov 5, 2021 • 26m

S1 E146 - 10-Minutes Dinners

Nel restaurant chef Nelly Robinson and Bondi Harvest chef Taylor Cullen join Adam and share their ultimate 10-minute dinners.

Nov 8, 2021 • 25m

S1 E147 - Takeaway

Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer attempt to replicate their favourite takeaway meals.

Nov 9, 2021 • 25m

S1 E148 - Easy Desserts

Bodhi's Heaven Leigh and Sun Ming's David Chan join Adam in the kitchen to throw together their ultimate easy desserts.

Nov 10, 2021 • 26m

S1 E149 - Chilli

Hartyard's Dorothy Lee and Mastermind's Marc Fennell join Adam to prepare their ultimate dishes featuring chilli.

Nov 11, 2021 • 25m

S1 E150 - Picnic

TV presenter Jessica Rowe and Woodcut's Ross Lusted join Adam to prepare their ultimate dishes to take on a picnic.

Nov 12, 2021 • 26m

S1 E151 - Labneh

Food writer Tori Haschka and head chef at One&Only Wolgan Valley James Viles prepare dishes featuring a Middle Eastern favourite, labneh.

Nov 15, 2021 • 25m

S1 E152 - Lebanese

Mother-daughter duo and owners of Sunday Kitchen, Karima Hazim and Sivine Tabbouch join Adam to prepare amazing Lebanese dishes.

Nov 16, 2021 • 26m

S1 E153 - Special Occasion Dinner

Juicy Banana duo Sam Young and Grace Chen prepare their special occasion dinner ideas with Adam Liaw.

Nov 17, 2021 • 25m

S1 E154 - Brunch

The Old Fitz head chef, Anna Urgate-Carral, and Chiswick head chef, Francois Poulard, prepare their ultimate brunch creations with Adam.

Nov 18, 2021 • 26m

S1 E155 - Plums

Adam Liaw, author and food critic Anthony Huckstep, and owner of LP's Quality Meats Luke Powell cook up dishes using plums.

Nov 19, 2021 • 25m

S1 E156 - Lime Leaves

Universal Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert share their dishes that use lime leaves.

Nov 22, 2021 • 25m

S1 E157 - Staff Meals

Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk, share the dishes that they cook for their staff.

Nov 23, 2021 • 25m

S1 E158 - Afternoon Tea

Monday Morning Cooking Club's Merelyn Chalmers and chef and author Analiese Gregory put together an afternoon tea.

Nov 24, 2021 • 25m

S1 E159 - Haloumi

The Lebanese Plate's Lina Jebeile and Bondi Harvest chef Guy Turland demonstrate the many different ways to hero haloumi in dishes.

Nov 25, 2021 • 25m

S1 E160 - Cheat's Dessert

Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz, Anna Ugarte-Carral, share their favourite cheat's desserts.

Nov 26, 2021 • 25m

S1 E161 - Summer Salads

Adam Liaw brings Yellow's Nina Huynh and food and travel writer Yasmin Newman into the kitchen to create their favourite summer salads.

Nov 29, 2021 • 25m

S1 E162 - Summer

Comedian Joel Creasey and radio and TV presenter Myf Warhurst join Adam Liaw in the kitchen to create their favourite summer dishes.

Nov 30, 2021 • 26m

S1 E163 - Party Plate

Cookbook author Jane Barnes and MasterChef judge Jock Zonfrillo are in the kitchen with Adam Liaw to share their ultimate party plates.

Dec 1, 2021 • 25m

S1 E164 - Mango

Longrain's Martin Boetz and Universal's Christine Manfield join Adam in the kitchen to make their favourite mango dishes.

Dec 2, 2021 • 24m

S1 E165 - Desert Island Dish

Singer Christine Anu and actor Remy Hii create the one dish that they would constantly crave if stuck on a desert island.

Dec 3, 2021 • 25m

S1 E166 - Prawns

Caterer to the stars Jaimee Foley and owner of Sydney restaurant Marque Mark Best join Adam in the kitchen to prepare their ultimate prawn dishes.

Dec 6, 2021 • 25m

S1 E167 - Five Minute Snack

Television presenter and chef Hayden Quinn and meteorologist and food writer Magdalena Roze join Adam in the kitchen to create easy, quick snacks.

Dec 7, 2021 • 25m

S1 E168 - Capsicum

Home cook and wife of Manu Feildel, Clarissa Feildel, and MasterChef alumni Amina Elshafei join Adam to showcase the vegetable capsicum.

Dec 8, 2021 • 25m

S1 E169 - Fresh Beans

Yellow chef Nina Huynh and television presenter Linda Marigliano join Adam in the kitchen to make their favourite green bean dishes.

Dec 9, 2021 • 25m

S1 E170 - Breakfast

Political satirist Mark Humphries and MasterChef Turkey host Somer Sivriogl join Adam to make their ultimate breakfast dishes.

Dec 10, 2021 • 25m

S1 E171 - Cream Cheese

Food and travel writer Yasmin Newman and food writer Tori Haschka join Adam to make their ultimate cream cheese dishes.

Dec 13, 2021 • 23m

S1 E172 - Home Delivery

Ex-Mr Wong and Lotus chef Sam Young, and television presenter Julia Zemiro join Adam to make their home delivery inspired meals.

Dec 14, 2021 • 26m

S1 E173 - Middle Eastern

Melbourne's Maha Bar owner Shane Delia and television presenter Jan Fran join Adam to prepare some Middle Eastern inspired dishes.

Dec 15, 2021 • 26m

S1 E174 - Christmas Dessert

Owner of Andy Bowdy Pastry Andrew Bowden and food icon Pamela Clark join Adam for some last-minute Christmas food ideas.

Dec 16, 2021 • 24m

S1 E175 - Christmas Roast

Bird Cow Fish chef Alex Herbert and Paramount's Christine Manfield join Adam to show off their best roasts.

Dec 17, 2021 • 26m

S1 E176 - Short Pasta

Adam Liaw, Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby make their ultimate short pasta dishes.

Dec 20, 2021 • 26m

S1 E177 - Dinner In 20 Minutes

Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, to create dinner meals in 20 minutes.

Dec 21, 2021 • 26m

S1 E178 - Roast

Adam Liaw, TV presenter Jessica Rowe, and Woodcut restaurant's Ross Lusted make the family favourite, a roast.

Dec 22, 2021 • 26m

S1 E179 - Morning Tea

Adam Liaw, CWA President Stephanie Stanhope, and CWA Woy Woy member Amy Scott create their morning tea favourites.

Dec 23, 2021 • 25m

S1 E180 - Cream

MasterChef Turkey host Somer Sivrioglu and political satirist Mark Humphries join Adam to make dishes using a favourite ingredient, cream.

Dec 24, 2021 • 26m

S1 E181 - Island Cooking

Host Adam Liaw invites food writer Tori Haschka and food and travel writer Yasmin Newman into the kitchen to create some island-inspired dishes.

Dec 27, 2021 • 25m

S1 E182 - Shortcuts

Host Adam Liaw, MasterChef Turkey host Somer Sivrioglu, and political satirist Mark Humphries are in the kitchen to create some of their delicious dishes using shortcuts.

Dec 28, 2021 • 25m

S1 E183 - From Where You Would Rather Be

Adam Liaw is joined by singer Christine Anu and actor Remy Hii in the kitchen, where they prepare dishes from where they would rather be.

Dec 29, 2021 • 26m

S1 E184 - French

Head chef at The Old Fitz Anna Urgate-Carral and head chef at Chiswick Francois Poulard join Adam Liaw in the kitchen to whip up their ultimate French dishes.

Dec 30, 2021 • 26m

S1 E185 - Sunday Lunch

Mother and daughter Karima Hazim and Sivine Tabbouch from Sunday Kitchen join Adam Liaw to whip up their Sunday lunch must-have dishes.

Dec 31, 2021 • 25m

S1 E186 - Pizza

Adam Liaw is joined by television presenter Jessica Rowe and food writer Tristan Lutze as they prepare their favourite pizzas.

Jan 3, 2022 • 25m

S1 E187 - Texture

Television presenter Jan Fran and Melbourne's Maha Bar owner Shane Delia join Adam in the kitchen to prepare some texture-inspired dishes.

Jan 4, 2022 • 25m

S1 E188 - Garlic

Adam Liaw is in the kitchen making dishes using garlic with Canton Kitchen's Jason Chan and Lilly Mu's executive chef Brendan Fong.

Jan 5, 2022 • 25m

S1 E189 - Cooking With Wine

Adam Liaw makes dishes using wine and is joined in the kitchen by Chaco Bar's Keita Abe and Nilgiri's Ajoy Joshi.

Jan 6, 2022 • 26m

S1 E190 - Raspberries

Universal-Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert join Adam Liaw in the kitchen to make dishes using raspberries.

Jan 7, 2022 • 25m

S1 E191 - Sour

Adam Liaw, cookbook author Jane Barnes, and MasterChef judge Jock Zonfrillo explore a variety of dishes with sour ingredients.

Jan 10, 2022 • 26m

S1 E192 - Bitter

Adam Liaw meets Banksia Hotel's chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood.

Jan 11, 2022 • 25m

S1 E193 - Salty

Adam Liaw invites Uccello's Nigel Ward and dessert queen Anna Polyviou to create some salt-inspired dishes.

Jan 12, 2022 • 25m

S1 E194 - Sweet

Adam Liaw, cookbook author Analiese Gregory, and Natanya Eskin from the Monday Morning Cooking Club recreate their favourite sweet dishes.

Jan 13, 2022 • 25m

S1 E195 - Umami

Insight's Kumi Taguchi and Chase Kojima from Sokyo join Adam Liaw to cook dishes centred on umami tastes.

Jan 14, 2022 • 26m

S1 E196 - Summer Dessert

Adam Liaw makes summer dessert classics with TV presenter Jan Fran and Shane Delia, owner of Melbourne's Maha Bar.

Jan 17, 2022 • 26m

S1 E197 - Dinner For One

Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer join Adam Liaw in the kitchen to make their best dinner-for-one meals.

Jan 18, 2022 • 25m

S1 E198 - Ginger

Canton Kitchen's Jason Chan and Nelly Robinson, owner of Nel Restaurant, join Adam Liaw in the kitchen to cook ginger-infused dishes.

Jan 19, 2022 • 26m

S1 E199 - Colour

Television presenter Julia Zemiro and Sam Young, ex-head chef of Mr Wong and Lotus, cook up some colourful dishes with Adam Liaw.

Jan 20, 2022 • 26m

S1 E200 - Technique

Toshihiko Oe, one of Australia's best sushi masters, and Chuuka's Chase Kojima show off their cooking techniques with Adam Liaw.

Jan 21, 2022 • 26m